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Bounce Back
Last year, I had to shut a venture I co-founded. For five years I had put my heart and soul into it. It made a great product that helped a lot of people but we had to close it down for reasons that were out of our control. It was going to be my last big hurrah - but instead I had to start all over again.
It was a low, low point.
The skill of resilience, will help you not just to cope with adversity, but also help you with points two (too much change) and three (overwhelming workloads) above. This is because resilience is a transferable and higher level skill than the skills of dealing with change and overwhelm. Resilient people will be able to figure out for themselves how to deal with change fatigue and overwhelm.
